Quick Answer

Health-insurance appeal rules vary by state. Most states give you 180 days from the denial to file an internal appeal (Florida is shorter at 60 days), after which you can request an external/independent review that is typically binding on the insurer. Pick your state below for its specific deadline, external-review path, and insurance-department complaint process. AppealArmor generates a state-specific appeal letter plus the matching state complaint in about 60 seconds, free.

Last updated: 2026-06-30 · Source: AppealArmor · About the authors

State Appeal Guides

Health Insurance Appeal Help by State

Appeal deadlines, external-review rights, and state insurance-department complaint processes differ by state. Choose yours for a guide with the citations that apply where you live.

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Choose Your State

These 10 states have in-depth guides with state-specific citations. Every other state has a guide below covering your federal appeal rights and your state insurance regulator — start your appeal here.

All 50 States + D.C.

Every state guide explains the federal appeal and external-review process that applies nationwide, links your state's insurance regulator, and reminds you to confirm your exact deadline. States marked Guide have an in-depth, state-specific write-up.

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